Controlling Anxiety: How to Master Fears and Phobias and...

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Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
Controlling Anxiety: How to Master...

Controlling Anxiety: How to Master Fears and Phobias and Start Living With Confidence

Name: Controlling Anxiety: How to Master Fears and Phobias and Start Living With Confidence
ISBN: 9781857032673

William Stewart

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Many people suffer from different degrees of anxiety, and severe anxiety can be crippling. The aim of this book is twofold: to provide a knowledge base for sufferers and others; and to suggest strategies that will help people to manage their anxiety and regain control of their lives. The book is written in jargon-free language and provides numerous case studies and exercises.

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

साल:

1998

प्रकाशन:

How to Books

भाषा:

english

ISBN 10:

1857032675

ISBN 13:

9781857032673